Beljanson's Journal, 21 Feb 20

Weigh In record (no journal entry) for 21 February 2020
66.2 kg Lost so far: 53.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2020:
1024 kcal Fat: 17.92g | Prot: 26.73g | Carbs: 41.92g.   Breakfast: Uncle Tobys Oats Quick Sachets Brown Sugar & Cinnamon, Egg. Lunch: Tomatoes, Baby Spinach, Mushrooms. Snacks/Other: Shiraz Wine, Vodka. more...
Losing 9.8 kg a Week

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Comments 
What an impressive journey you have! The end is in view! Wish it was me lol! Just amazing! 👏👏👏👏👏👌 
21 Feb 20 by member: Footprints11

     
 

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Beljanson's Weight History


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