tandtr's Journal, 04 Apr 13

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Weigh In record (no journal entry) for 04 April 2013

84.4 kg Lost so far: 15.4 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2013:

2390 kcal

Fat: 105.51g | Prot: 97.50g | Carbs: 268.30g. Breakfast: Bananas, Pistachio Nuts, Lite Mozzarella String Cheese. Lunch: Chocolate Chip Cookie, 6" Turkey Bacon Avocado, Red Delicious Apples, Pine Nuts (Pignolias). Dinner: 14" Original Crust Pizza - Pepperoni. more...

2206 kcal

Exercise: Stretching (yoga) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

steady weight

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tandtr's Journal, 04 Apr 13

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tandtr's Weight History