Weigh In record (no journal entry) for 21 February 2020
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75 kg
Lost so far: 11 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1233 kcal
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Fat: 68.22g | Prot: 72.49g | Carbs: 137.40g.
Breakfast: Telur Rebus, Seledri, Daun Bawang (Loncang), Kubis, Tahu, Wortel, Sohun Kaca Sohun. Lunch: Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). Dinner: Kacang Panjang Hijau, Tahu Kukus, Wortel, Telur Rebus, Teh Manis, Hoka Hoka Bento Hot Chicken Steak. Snacks/Other: Fullo Fullo Vanila, Kalbe Slim & Fit Cookies. more...
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Losing 2.6 kg a Week
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putri kenza's Weight History
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