Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Luenapg
Journal
20 Feb 20
Luenapg's Journal, 20 Feb 20
Luenapg's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 February 2020
57.2 kg
Lost so far:
8.3 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2020:
708 kcal
Fat: 42.20g | Prot: 62.85g | Carbs: 18.16g.
Dinner:
Tomates, Queijo Mozzarella, President Queijo Mussarela, Ovo.
Snacks/Other:
Pasta de Amendoim, Pura Vida Whey Protein Chocolate Belga.
more...
1814 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Luenapg's Weight History
View Complete History