Weigh In record (no journal entry) for 21 February 2020
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88.8 kg
Lost so far: 4.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1651 kcal
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Fat: 104.63g | Prot: 149.59g | Carbs: 23.16g.
Breakfast: Coffee, Woolworths Haloumi Cheese, Hard-Boiled Egg , Hard-Boiled Egg , Coles Short Cut Bacon, Almond Milk, Coffee. Lunch: Coles Honey Soy Chicken Wings, Coles Honey Soy Chicken Wings. Dinner: Chicken Kiev. more...
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Losing 0.6 kg a Week
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melainie99's Weight History
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