Weigh In record (no journal entry) for 12 February 2020
|
83.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1032 kcal
|
Fat: 60.22g | Prot: 53.61g | Carbs: 75.02g.
Breakfast: Café com Açúcar. Lunch: Laranjas, KFC Sobrecoxa Crocante, Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Coxa de Frango Frita sem Revestimento (Pele Consumida), Repolho. Snacks/Other: Café com Açúcar, Walmart Queijo Mussarela, Abacate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristima37ber's Weight History
|