Weigh In record (no journal entry) for 20 February 2020
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95.7 kg
Lost so far: 2.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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2101 kcal
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Fat: 104.88g | Prot: 74.57g | Carbs: 214.91g.
Breakfast: Prime Star Улитка с Изюмом, Чай, Бутерброд с Маслом и Колбасой, Вода. Lunch: Торт, Prime Star Улитка с Изюмом, Чай, Куриная Грудка Отварная, Суп Куриный с Вермишелью. Dinner: Кефир 2,5%, Приготовленная Квашеная Капуста, Жареное Яйцо. Snacks/Other: Мороженое Пломбир, Кофе с Молоком. more...
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2582 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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NutaSmile's Weight History
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