Weigh In record (no journal entry) for 20 February 2020
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1298 kcal
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Fat: 56.67g | Prot: 66.79g | Carbs: 132.77g.
Breakfast: Jugo de Naranja Recién Exprimido, Finlandia Queso Crema Light, Lactal Pan con Salvado con Semillas de Chía y Lino, Té Endulzados con Edulcorante de Bajas Calorías, Sturla Mix de Semillas Chia, Sesamo y Girasol, Havanna Galletita de Limon con Chocolate. Lunch: Milanesa de Ternera, Inca Arvejas, Knorr Salsa Lista Pomarola, Huevo, Cocinero Aceite de Girasol. Dinner: Palta, Tomates, Minerva Jugo de Limón, Quaker Avena Tradicional, Morrón, Cebollas. Snacks/Other: Tomates, Sturla Mix de Semillas Chia, Sesamo y Girasol, Lactal Pan con Salvado con Semillas de Chía y Lino, Finlandia Queso Crema Light. more...
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Losing 1.2 kg a Week
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Julieta21240509's Weight History
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