Weigh In record (no journal entry) for 20 February 2020
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1149 kcal
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Fat: 77.31g | Prot: 43.96g | Carbs: 72.33g.
Breakfast: ВкусВилл Ряженка 4%, Сахар. Lunch: Сельдерей, Мираторг Фарш Говяжий Блэк Ангус. Dinner: Помидоры, Вареное Яйцо. Snacks/Other: Пятерочка Яблоко Красное . more...
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Losing 2.8 kg a Week
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minislonik's Weight History
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