Weigh In record (no journal entry) for 20 February 2020
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67.9 kg
Lost so far: 6.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1325 kcal
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Fat: 44.57g | Prot: 93.74g | Carbs: 148.90g.
Breakfast: Кофе (из Молотых Зерен), SPAR Варенье по-Домашнему из Вишни, Простоквашино Творог 2%. Lunch: Хлеб, Солянка Сборная Мясная. Dinner: Помидоры, Danone Творог Зерненый в Йогурте 5%. Snacks/Other: Магнит Хурма. more...
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Losing 0.4 kg a Week
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tprotonina's Weight History
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