Stealthily's Journal, 20 Feb 20

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Weigh In record (no journal entry) for 20 February 2020

79.9 kg Lost so far: 5.1 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:

1398 kcal

Fat: 78.71g | Prot: 55.29g | Carbs: 123.84g. Lunch: Чернослив, Свекла Вареная, Спеленок Пюре Персик+Банан+Яблоко со Сливками , Цветная Капуста с Яйцом. Dinner: Рублевский МПЗ Паштет, Булочка Зерновая, Меридиан Сельдь Атлантическая в Масле. Snacks/Other: Яблоко, Nutgo Батончик из Арахиса с Клюквой. more...

1995 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Stealthily's Journal, 20 Feb 20

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Stealthily's Weight History