Weigh In record (no journal entry) for 20 February 2020
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56 kg
Lost so far: 4.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1492 kcal
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Fat: 59.05g | Prot: 67.55g | Carbs: 186.36g.
Breakfast: Kaffee, DM Bio Leinsamen Ganz, Birnen, Kiwi, Hafer, Alesto Nuts Royal Naturbelassen, Milbona Bio Organic Soja Drink, Aldi Bio Flohsamen, DM Bio Cornflakes Ungesüßt. Lunch: Rucola , Chicoree, Olivenöl, Parmesan (Gerieben), Tomaten, Landjunker Bio Hackfleisch Gemischt, Bio Fusilli, Schneekoppe Rote-Bete Gemüsesaft, Monster Espresso. Dinner: Birkenstock Handkäse mit Musik Marinade, Mischkornbrot, Aldi Ziegenkäse im Speckmantel . more...
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Losing 2.1 kg a Week
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Trixi van Bommel's Weight History
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