Weigh In record (no journal entry) for 20 February 2020
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94.9 kg
Lost so far: 42.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1673 kcal
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Fat: 37.86g | Prot: 72.48g | Carbs: 252.92g.
Lunch: Solevita Eistee Zero Pfirsich, Mirácoli Spaghetti mit Tomatensoße. Dinner: Olivenöl, Monte Castello Hartkäse , Frischkäse, Gut Ponholz Hähnchen Oberkeulensteaks, Barilla Fusilli, Brokkoli. Snacks/Other: Trolli Apfelringe. more...
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Losing 0.9 kg a Week
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Dreikaesehoch.'s Weight History
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