Weigh In record (no journal entry) for 20 February 2020
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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2332 kcal
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Fat: 134.36g | Prot: 88.48g | Carbs: 179.39g.
Breakfast: Кофе с Молоком, Табрис Торт Наполеон Заварной. Lunch: Салат Оливье, Плов с Курицей. Dinner: Макдоналдс Чикен Мак, Магнит Сыр Российский 50%. Snacks/Other: Орехи Кешью. more...
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Losing 0.5 kg a Week
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chepusenok's Weight History
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