Weigh In record (no journal entry) for 20 February 2020
|
52 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
1942 kcal
|
Fat: 82.36g | Prot: 47.47g | Carbs: 259.79g.
Breakfast: Kamps Graubrot, deli, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Buttercremetorte. Dinner: Schinken (Extra mager), Deli Reform Die Leichte, Ener Bio Roggen-Vollkornbrot, Früchtetee, Apfelsinen, Rapsöl, Möhren. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabinehummel57's Weight History
|