Weigh In record (no journal entry) for 20 February 2020
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76.2 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1854 kcal
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Fat: 41.03g | Prot: 150.73g | Carbs: 203.05g.
Breakfast: Tapporosso Latte Intero. Lunch: Farchioni Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Selex Riso Basmati. Dinner: Bertolli Olio Extra Vergine di Oliva, Auchan Riso Basmati, Filetto di Vitello. Snacks/Other: Banana, Prozis Whey Isolate Doppio Cioccolato. more...
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Gaining 1.4 kg a Week
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FabrizioTrainer's Weight History
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