Weigh In record (no journal entry) for 20 February 2020
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61.2 kg
Lost so far: 1.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1376 kcal
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Fat: 62.70g | Prot: 34.75g | Carbs: 185.51g.
Breakfast: Jogurt Sojowy, Aldi Danish White Bread . Lunch: Doritos Tangy Cheese (40g), Asda Mandarynka, Schar Rice Cake. Dinner: Faworki, Asda Dark Soy Sauce, Cukinia, Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu), Szpinak, Pieczarki Kasztanowate. Snacks/Other: Aldi Cocoa Powder, Alpro Unsweetened Almond Milk, Lizak, Schar Rice Cake, Banany. more...
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Gaining 4.2 kg a Week
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Oliwiaaa0098's Weight History
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