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This is awesome, I'm getting to that 100 lb mark quicker than I thought
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80.3 kg
Lost so far: 42.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2010:
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824 kcal
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Fat: 43.78g | Prot: 64.68g | Carbs: 42.95g.
Breakfast: Soft Boiled Egg, Strawberries, Grapes. Lunch: Deli Turkey or Chicken Breast Meat, Avocados, American Cheese, Tomatoes, Caesar Salad with Romaine, Bacon, Whole Wheat Bread. Dinner: Green String Beans, Roasted Broiled or Baked Chicken Breast (Skin Eaten). more...
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2797 kcal
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Exercise:
Sitting - 3 hours, Wii fit plus - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Standing - 1 hour and 5 minutes, Desk Work - 7 hours and 20 minutes, Sleeping - 5 hours and 45 minutes, Resting - 3 hours and 50 minutes, Driving - 1 hour and 30 minutes. more...
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Losing 5.7 kg a Week
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