Weigh In record (no journal entry) for 20 February 2020
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82 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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3893 kcal
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Fat: 92.03g | Prot: 221.95g | Carbs: 537.75g.
Breakfast: Brownis Proteici By Ida, Lidl Choco Nussa, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Sicilsole Piselli, Conad Riso Basmati. Dinner: Kinder Pinguì, Pane Italiano, Amadori Kebab Tacchino, Olio Extra Vergine di Oliva, Cipolle, Peperoni Gialli Dolci, Zucchine, Melanzana, Kinder Fetta al Latte. Snacks/Other: Fiorucci Prosciutto Cotto, Mulino Bianco Pan Bauletto, Haribo Orsetti d'oro, WHY 55 Protein Bar (Pistacchio Ricoperto al Cioccolato). more...
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Losing 1.4 kg a Week
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RobertoSaponara's Weight History
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