Weigh In record (no journal entry) for 20 February 2020
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109.2 kg
Lost so far: 5.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1427 kcal
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Fat: 85.38g | Prot: 67.04g | Carbs: 94.80g.
Breakfast: Saint Albray Weichkäse, Rama Margarine, Dinkelbrot, Gekochtes Ei. Dinner: Kühne Fasskraut mit Speck & Zwiebeln, Radeberger Grützwurst, Brennecke Bregenwurst Geräuchert, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 2.1 kg a Week
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annett s's Weight History
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