Weigh In record (no journal entry) for 20 February 2020
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100.8 kg
Lost so far: 12.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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245 kcal
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Fat: 10.60g | Prot: 16.40g | Carbs: 18.80g.
Breakfast: Alpro Hafer Ungesüßt, Wasser, Newlife Nutrition Protein, Leinöl. more...
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Losing 2.8 kg a Week
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Marcsmama's Weight History
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