Aluminum Boy's Journal, 03 Apr 13

Weigh In record (no journal entry) for 03 April 2013
88.3 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 April 2013:
1305 kcal Fat: 51.03g | Prot: 98.27g | Carbs: 121.13g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Pure Protein Whey Protein Triple Chocolate Shake. Lunch: Taylor Farms Ceasar Salad Kit, Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread. Dinner: Bick's Dill Pickles, Carrots, Boiled Egg, Taylor Farms Ceasar Salad Kit, Grapefruit (Pink and Red). more...
2150 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Aluminum Boy's Weight History


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