Weigh In record (no journal entry) for 20 February 2020
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121.8 kg
Lost so far: 5.3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1222 kcal
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Fat: 67.78g | Prot: 80.18g | Carbs: 68.96g.
Breakfast: Philadelphia Balance, KetoUp Walnussbrötchen. Lunch: REWE Bäcker Brötchen , REWE Wiener Würstchen. Dinner: Dovgan Georgischer Salat Scharf, Purland Hackfleisch Fettreduziert. Snacks/Other: TiP Apfelschorle. more...
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Losing 1.4 kg a Week
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Sillyfee1963's Weight History
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