Weigh In record (no journal entry) for 03 April 2013
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91.6 kg
Lost so far: 10.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 83.78g | Prot: 78.51g | Carbs: 9.14g.
Breakfast: pecooked sausage patties, Boiled Egg, Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Water. Lunch: Sticksters Colby Jack Cheese Sticks. Dinner: Cucumber (Peeled), Celery, Bacon Ranch Salad Dressing, Classic Salad Mix, Finely Shredded Mexican Style Four-cheese Blend Cheese, Chicken Breast. Snacks/Other: Old Fashioned Hot & Spicy Pork Rinds. more...
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2617 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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restlesshope's Weight History
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