asya.kevich's Journal, 20 Feb 20

Weigh In record (no journal entry) for 20 February 2020
72.7 kg Lost so far: 19.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:
1429 kcal Fat: 62.04g | Prot: 60.03g | Carbs: 153.61g.   Breakfast: Пицца Домашняя, Брест Литовск Сыр Российский, Гроднохлебпром Хлеб с Семечками. Lunch: Чупа-Чупс Чупа-Чупс, Nestle Kitkat Rose Gold Edition, Green Сметанник. Dinner: Приготовленный Яичный Желток, Приготовленный Яичный Белок, Котлета Домашняя. more...
250 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.0 kg a Week

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asya.kevich's Weight History


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