Cinzink's Journal, 04 Apr 13

65,5
65 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2013:
1373 kcal Fat: 54.70g | Prot: 59.62g | Carbs: 161.43g.   Breakfast: Mozzarella, Toast. Lunch: 10 Mini Frühlingsrollen, Schlemmer-Filet Hollandaise, Cookie. Dinner: Eiermuschel Suppe. more...
2816 kcal Exercise: Weight Training (moderate) - 5 minutes, Exercise machine (moderate) - 8 minutes, Walking (moderate) - 5/kph - 7 hours, Driving - 1 hour, Resting - 7 hours and 52 minutes, Sleeping - 7 hours and 55 minutes. more...
Gaining 0.1 kg a Week

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Cinzink's Weight History


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