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Cinzink
Journal
04 Apr 13
Cinzink's Journal, 04 Apr 13
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65,5
65 kg
Lost so far:
4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2013:
1373 kcal
Fat: 54.70g | Prot: 59.62g | Carbs: 161.43g.
Breakfast:
Mozzarella, Toast.
Lunch:
10 Mini Frühlingsrollen, Schlemmer-Filet Hollandaise, Cookie.
Dinner:
Eiermuschel Suppe.
more...
2816 kcal
Exercise:
Weight Training (moderate) - 5 minutes, Exercise machine (moderate) - 8 minutes, Walking (moderate) - 5/kph - 7 hours, Driving - 1 hour, Resting - 7 hours and 52 minutes, Sleeping - 7 hours and 55 minutes.
more...
Gaining 0.1 kg a Week
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Cinzink's Weight History
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