Weigh In record (no journal entry) for 20 February 2020
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88.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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802 kcal
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Fat: 51.21g | Prot: 38.64g | Carbs: 94.99g.
Breakfast: Зеленый Чай с Молоком, Сметана 20%, Красная Цена Творог 5%. Lunch: Оладьи, Манная Каша на Молоке. Dinner: Зао Хлеб Хачапури с Сыром и Зеленью. Snacks/Other: Вареное Яйцо. more...
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Losing 5.6 kg a Week
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fox10212's Weight History
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