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H-34💪💪🔥
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89.3 kg
Lost so far: 4.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1391 kcal
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Fat: 56.76g | Prot: 37.89g | Carbs: 180.86g.
Breakfast: Bimoli Minyak Goreng, Telur Dadar, Nasi Putih. Lunch: Nasi Putih, Telur Dadar, Bimoli Minyak Goreng. Dinner: Gado Gado, Lontong. Snacks/Other: Kue Bawang, Siantar Top French Fries 2000, Kue Cucur. more...
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Losing 4.2 kg a Week
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wellysukma's Weight History
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