Weigh In record (no journal entry) for 20 February 2020
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58.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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485 kcal
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Fat: 17.07g | Prot: 14.45g | Carbs: 79.11g.
Breakfast: Кофе, Маслозавод Нытвенский Молоко 1,5%, Яйцо, Магнит Банан, С.Пудовъ Мука Рисовая. Snacks/Other: Кофе, Село Зеленое Пломбир. more...
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Losing 1.6 kg a Week
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el.skuridina's Weight History
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