Weigh In record (no journal entry) for 20 February 2020
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73.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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901 kcal
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Fat: 13.75g | Prot: 127.34g | Carbs: 77.22g.
Breakfast: Äpfel, Magerquark. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Zimbo Bündnerfleisch, Rote Paprika. Dinner: Weißkohl, Purland Rinderhüftsteak. more...
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Gaining 0.7 kg a Week
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papa moll's Weight History
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