Weigh In record (no journal entry) for 19 February 2020
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75.2 kg
Lost so far: 6.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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581 kcal
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Fat: 22.75g | Prot: 58.09g | Carbs: 31.85g.
Lunch: Polenta Frita, Picanha sem Gordura, Carne de Cordeiro Assada. more...
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Losing 4.2 kg a Week
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catarinaguedesf's Weight History
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