Weigh In record (no journal entry) for 19 February 2020
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106.6 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1980 kcal
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Fat: 81.00g | Prot: 90.00g | Carbs: 220.00g.
Lunch: Subway 6" Meatball Sub. Dinner: Tombstone Original Pepperoni & Sausage Pizza. more...
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Losing 3.2 kg a Week
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BlakeBlumenshine's Weight History
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