Weigh In record (no journal entry) for 19 February 2020
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62 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1219 kcal
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Fat: 32.18g | Prot: 93.36g | Carbs: 135.23g.
Breakfast: Belvita Belvita Breakfast, Pokka Lychee Tea, Kebab, Kopi Latte. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Brokoli Dimasak (dari Segar). Snacks/Other: Teh Herbal (Selain Chamomile, Buatan). more...
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Gaining 0.9 kg a Week
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Wrong.jessica's Weight History
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