Weigh In record (no journal entry) for 19 February 2020
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69.1 kg
Lost so far: 17.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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2123 kcal
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Fat: 111.91g | Prot: 150.55g | Carbs: 122.95g.
Breakfast: Alesto Fine Cashewkerne Naturbelassen, Äpfel, Milbona H-Milch 3,5% Fett, DM Bio Hirsebrei Feige-Heidelbeere, Banane. Lunch: Kohlrabi, Gurke (mit Schale), Dönerfleisch. Snacks/Other: Milbona H-Milch 3,5% Fett, Instantkaffee (aus Pulver zubereitet), Foodspring Protein Cream Haselnuss, Alesto Walnusskerne Naturbelassen, Aldi Cashewkerne, Milbona H-Milch 3,5% Fett, Instantkaffee (aus Pulver zubereitet). more...
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Losing 2.1 kg a Week
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Traumtänzerin28's Weight History
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