Weigh In record (no journal entry) for 19 February 2020
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1128 kcal
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Fat: 49.78g | Prot: 47.20g | Carbs: 131.67g.
Breakfast: Carob House Alfarroba com Coco, Melancia. Lunch: Alface, Substancia Salmão Ao Molho Cítrico. Dinner: Frimesa Queijo Prato, Ovo (Inteiro). Snacks/Other: Banana Nanica, Qualitá Uva Niagara, Chocolate, Lacta Chocolate Laka e Diamante Negro . more...
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Losing 0.4 kg a Week
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Ana C Mafra's Weight History
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