Weigh In record (no journal entry) for 19 February 2020
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51.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1655 kcal
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Fat: 71.60g | Prot: 50.52g | Carbs: 215.19g.
Breakfast: Kamps Graubrot, deli, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Buttercremetorte. Dinner: Früchtetee, Rapsöl, Möhren. Snacks/Other: Barebells Protein Bar Mint Dark Chocolate. more...
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Losing 1.4 kg a Week
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Sabinehummel57's Weight History
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