Weigh In record (no journal entry) for 19 February 2020
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60.6 kg
Lost so far: 1.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1369 kcal
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Fat: 42.00g | Prot: 34.52g | Carbs: 212.70g.
Breakfast: Tesco Wheat Pillows, Innocent Unsweetened Almond Milk, Weetabix Weetabix . Lunch: Morrisons Rice Cakes. Dinner: Mister Choc Nougat & Choco, Asda Unsweetened Almond Milk, Sainsbury's Basics Chips. Snacks/Other: By Sainsbury's Salted Peanuts, Morrisons Rice Cakes , Asda Mandarynka, Banany. more...
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1498 kcal
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Exercise:
Gym - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 40 minutes. more...
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Losing 4.9 kg a Week
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Oliwiaaa0098's Weight History
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