Weigh In record (no journal entry) for 19 February 2020
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1523 kcal
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Fat: 75.55g | Prot: 46.21g | Carbs: 144.21g.
Breakfast: Activia Yogurt Avena Noci, Caffè Macchiato, Lidl Krapfen con Crema . Lunch: McDonald's Patatine Fritte (Piccole), McDonald's Crispy McBacon. Snacks/Other: San Carlo Classica, Prosecco, Confiserie Firenze Mini Bignè con Farcitura di Panna. more...
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Losing 0.4 kg a Week
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Constanze Weber's Weight History
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