Weigh In record (no journal entry) for 19 February 2020
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64.6 kg
Lost so far: 7.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1387 kcal
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Fat: 35.24g | Prot: 86.84g | Carbs: 173.64g.
Breakfast: Miele, Kiwi, Lidl Latte di Soia Bio, Torta di carote. Lunch: Lidl Latte di Soia Bio, Mandarino, Delizie del Sole Farro Perlato, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Sette Giorni Minestrone di Verdure Fresche . Dinner: Vino Bianco da Tavola, Pesto, Bietola, Olio Extra Vergine di Oliva, Pomodorini, Pesce Spatola. Snacks/Other: Miele, Conad Yogurt Greco Bianco Magro 0%, Confetti, Fage Yogurt Greco Total 0%, Marmellate e Conserve, Jean Pierre Fette Croccanti. more...
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Gaining 0.6 kg a Week
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adelaidemangione's Weight History
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