Weigh In record (no journal entry) for 19 February 2020
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50 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1733 kcal
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Fat: 38.14g | Prot: 99.23g | Carbs: 248.29g.
Breakfast: Mandorle, Venchi Cuor di Cacao 85%, Melinda Mela Golden, Fage Yogurt Greco Total 0%, Fiorentini Riso Soffiato, I Tesori Del Forno Orzo Soffiato. Lunch: Olio Extra Vergine di Oliva, Noriberica Filetti di Merluzzo Atlantico, Zucca, Delizie del Sole Orzo Perlato. Dinner: Farina Bianca, Latte Scremato, Petto di Pollo, Carne, Primia Carote Crude, Esselunga Contorno di Verdure Grigliate, Riso Basmati (Cotto), Olio Extra Vergine di Oliva. Snacks/Other: Clementine, Finocchio Crudo, Cachi, Mandorle. more...
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Gaining 2.1 kg a Week
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Alessia2787's Weight History
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