Weigh In record (no journal entry) for 19 February 2020
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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794 kcal
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Fat: 12.67g | Prot: 49.98g | Carbs: 123.10g.
Breakfast: Herta Finesse Putenbrust, BioBio Bergkäse (20g), Mischbrot, Zitronensaft, Beste Ernte Tiefkühl Beeren, Rote Beete, Apfelsaft. Lunch: Milbona Quark Magerstufe, Orangen, Banane, Ener Bio Haferkleie , Haferflocken, Alnatura Amaranth Gepufft. Snacks/Other: Kaffee, Ja! Kaffee-Weißer, Zucker. more...
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Gaining 0.1 kg a Week
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Maledinchen89's Weight History
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