Weigh In record (no journal entry) for 19 February 2020
|
73.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
643 kcal
|
Fat: 32.44g | Prot: 17.48g | Carbs: 70.32g.
Breakfast: Большая Кружка Молоко 2,5%, Здравник Цикорий Растворимый. Lunch: Планета Суши Том Ям, Вареное Яйцо, Салат Овощной со Сметаной. Snacks/Other: Посиделкино Овсяное Печенье Классическое. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|