Weigh In record (no journal entry) for 19 February 2020
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65.9 kg
Lost so far: 54.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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2517 kcal
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Fat: 78.32g | Prot: 64.23g | Carbs: 318.21g.
Breakfast: Egg. Lunch: Cabbage , Snow or Sugar Snap Peas, Chinese Broccoli (Cooked). Snacks/Other: Kraft Easy Mac, Margarine, Vodka, Arnott's Salada Original. more...
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Gaining 1.4 kg a Week
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 Comments
OMW! You are doing an awesome job, very impressive.
19 Feb 20 by member: Footprints11
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Beljanson's Weight History
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