Weigh In record (no journal entry) for 19 February 2020
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89.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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4094 kcal
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Fat: 160.68g | Prot: 216.30g | Carbs: 417.05g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Bio Haselnusskerne, Bio Sultaninen, Bio Mandeln, Gut & Günstig Kernige Haferflocken. Lunch: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Myprotein Impact Whey Protein Vanille, Kartoffelecken, Lidl Barbecue Burger. Dinner: Cucina Pizzateig mit Tomatensoße , Aldi Bio Emmentaler Gerieben. Snacks/Other: Oreo Golden. more...
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Losing 1.1 kg a Week
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maxxer19's Weight History
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