Weigh In record (no journal entry) for 19 February 2020
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90 kg
Lost so far: 7.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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694 kcal
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Fat: 34.51g | Prot: 15.64g | Carbs: 78.28g.
Breakfast: Кофе с Молоком, Сливочное Масло, Мёд, Селяночка Овсяные Хлопья. Snacks/Other: Konti Конфеты Шоколадные Истории Джек, Дым Дымыч Колбаса Салями. more...
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Losing 7 kg a Week
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Катя мурсалова's Weight History
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