Weigh In record (no journal entry) for 19 February 2020
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73.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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745 kcal
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Fat: 14.14g | Prot: 96.85g | Carbs: 61.22g.
Breakfast: Magerquark, Äpfel. Lunch: Rote Paprika, Aldi Putenbrustfilet. Dinner: Aldi Rahmspinat. more...
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Gaining 1.4 kg a Week
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papa moll's Weight History
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