Weigh In record (no journal entry) for 18 February 2020
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61.8 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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2207 kcal
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Fat: 77.83g | Prot: 110.06g | Carbs: 268.08g.
Breakfast: Abacaxi, Ovo. Lunch: Repolho Refogado, Feijão Preto Cozido, Filé de Frango Grelhado, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Queijo Branco, Canaã Goma de Tapioca, Ovo. Snacks/Other: Bauducco Torrada Integra, Queijo Minas, Linea Achocolatado Zero Adição de Açúcares, Piraquê Biscoito Salgadinho, Plus Vita Pão 100% Integral Grãos e Castanhas, Club Social Integral, Ovo, Banana. more...
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Losing 8.4 kg a Week
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fernanda.licio's Weight History
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