Weigh In record (no journal entry) for 18 February 2020
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75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 February 2020:
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1578 kcal
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Fat: 76.06g | Prot: 71.12g | Carbs: 142.85g.
Lunch: McDonald's Akdeniz Salata (Soslu), Migros Tam Yağlı Yoğurt, Emin Dana Köfte, Knorr Ezogelin. Dinner: Erşan Kuru Et, Efsane Pilavlık İthal Pirinç. Snacks/Other: Bim Elmalı Kurabiye, Cheetos Biftek ve Soğan. more...
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Burakmtl's Weight History
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