Weigh In record (no journal entry) for 18 February 2020
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59.6 kg
Lost so far: 4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1182 kcal
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Fat: 51.87g | Prot: 100.92g | Carbs: 79.92g.
Breakfast: AH Excellent Pain D'ardenne, Vitalu Voltarwe Crackers, Old Amsterdam Kaas. Lunch: AH Sukadelappen, Приготовленная Брюссельская Капуста, Картошка Печеная. Dinner: Jumbo Kip Rookworst, Tasty Basics Pasta. Snacks/Other: Cacao Nibs Ah Bio, Lindt Тёмный Шоколад с Кусочками Кокоса. more...
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Gaining 0.3 kg a Week
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Nastia_from_H's Weight History
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