Weigh In record (no journal entry) for 18 February 2020
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98.3 kg
Lost so far: 15 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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805 kcal
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Fat: 65.63g | Prot: 36.02g | Carbs: 19.31g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L), Ветчина, ВкусВилл Органическая Кокосовая Мука, Простоквашино Сметана 25%, Мазик, Яйцо. Lunch: Мясная Лавка Рулет Куриный Оригинальный. more...
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Losing 1.8 kg a Week
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yana.pavlova72's Weight History
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